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Deep Dish - Fresh Spinach Whole Pizza - Small
Deep Dish - Fresh Spinach Whole Pizza - Small at Giordano's Pizza (US) has 2 594 kcal per stated portion, with 127.0 g protein and 124.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 594 kcal | — |
| Protein | 127.0 g | — |
| Carbohydrate | 261.0 g | — |
| of which sugars | not in the source | — |
| Fat | 124.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 460 minutes of brisk walking or 238 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 130% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Thin - Fresh Spinach Whole Pizza - Medium
2 570 kcal per portion
Thin - The Special Whole Pizza - Small
2 627 kcal per portion
Re-Designed Thin Pizza - Super Veggie - Whole Pizza - Medium
2 548 kcal per portion
Extra Thin - Spinach, Artichoke & Feta Whole Pizza - Large
2 663 kcal per portion
Thin - Chicago Classic Whole Pizza - Small
2 497 kcal per portion
Parm Crusted Pan Pizza - Double Pepperoni - Whole Pizza - Small
2 717 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.