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Deep Dish - Meat & More Meat Pizza - Small
Deep Dish - Meat & More Meat Pizza - Small at Giordano's Pizza (US) has 640 kcal per stated portion, with 33.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 640 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Deep Dish - Meat & More Meat Pizza - Medium
647 kcal per portion
Seasoned Ground Beef - Deep Dish Whole Pizza - Medium
620 kcal per portion
Seasoned Ground Beef - Thin Whole Pizza - Small
620 kcal per portion
Oversized Thin Pizza - Pepperoni
662 kcal per portion
Chicken Breast - Thin Whole Pizza - Large
672 kcal per portion
Deep Dish - The Special Pizza - Large
602 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
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