TempoLife › Features › Restaurant chain menu nutrition › parm-crusted-pan-pizza-cheese-small
Parm Crusted Pan Pizza - Cheese - Small
Parm Crusted Pan Pizza - Cheese - Small at Giordano's Pizza (US) has 377 kcal per stated portion, with 21.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Pepperoni - Extra Thin Whole Pizza - Medium
375 kcal per portion
Parm Crusted Pan Pizza - White Spinach - Small
368 kcal per portion
Sausage - Extra Thin Whole Pizza - Small
363 kcal per portion
Parm Crusted Pan Pizza - Cheese - Medium
392 kcal per portion
Parm Crusted Pan Pizza - Margherita - Small
392 kcal per portion
Salami - Thin Whole Pizza - Large
360 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.