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Parm Crusted Pan Pizza - Cheese - Whole Pizza - Small
Parm Crusted Pan Pizza - Cheese - Whole Pizza - Small at Giordano's Pizza (US) has 2 261 kcal per stated portion, with 128.0 g protein and 159.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 261 kcal | — |
| Protein | 128.0 g | — |
| Carbohydrate | 154.0 g | — |
| of which sugars | not in the source | — |
| Fat | 159.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 401 minutes of brisk walking or 208 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 113% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Extra Thin - Cheese Whole Pizza - Large
2 242 kcal per portion
Thin - Super Veggie Whole Pizza - Small
2 223 kcal per portion
Re-Designed Thin Pizza - Fresh Spinach - Whole Pizza - Medium
2 309 kcal per portion
Parm Crusted Pan Pizza - White Spinach - Whole Pizza - Small
2 205 kcal per portion
Re-Designed Thin Pizza - Bacon BBQ Chicken - Whole Pizza - Small
2 321 kcal per portion
Re-Designed Thin Pizza - Chicago Classic - Whole Pizza - Small
2 193 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.