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Spinach - Deep Dish Whole Pizza - Small
Spinach - Deep Dish Whole Pizza - Small at Giordano's Pizza (US) has 106 kcal per stated portion, with 11.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 106 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Spinach - Extra Thin Whole Pizza - Small
106 kcal per portion
Impossible - Deep Dish Topping - Whole Pizza - Small
107 kcal per portion
Impossible - Re-Designed Thin Topping - Whole Pizza - Small
107 kcal per portion
Green Olives - Extra Thin Whole Pizza - Medium
108 kcal per portion
Extra Thin - Classic Margherita Pizza - Medium
103 kcal per portion
Extra Thin - Classic Margherita Pizza - Large
103 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
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