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Pizza
Pizza at Глобус (RU) has 212 kcal per stated portion, with 11.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | 212 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 14.0 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Глобус (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Бутерброд с Семгой
211 kcal per portion
Семга на Пару
213 kcal per portion
Булочка с Яйцом и Сыром
213 kcal per portion
Baltic Bread
211 kcal per portion
Мясной Хлеб Пицца Глобус с Булкой
211 kcal per portion
Olive Ciabatta
210 kcal per portion
All Глобус (RU) items · All chains · Estimate any menu
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