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Cappuccino - Regular
Cappuccino - Regular at Gloria Jean's (AU) has 141 kcal per stated portion, with 7.4 g protein and 7.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 141 kcal | — |
| Protein | 7.4 g | — |
| Carbohydrate | 11.2 g | — |
| of which sugars | not in the source | — |
| Fat | 7.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Iced Tea - Lemon & Lychee - Large
139 kcal per portion
Peaches & Dream - Small
139 kcal per portion
Flat White Soy - Small
135 kcal per portion
Iced Tea - Peach - Regular
148 kcal per portion
Lemonade Chiller - Regular
148 kcal per portion
Very Vanilla Latte Skim - Small
148 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.