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Iced Latte - Regular

Iced Latte - Regular at Gloria Jean's (AU) has 244 kcal per stated portion, with 10.2 g protein and 16.2 g fat.

244kcal
10.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy244 kcal
Protein10.2 g
Carbohydrate14.4 g
of which sugarsnot in the source
Fat16.2 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

Similar items on this menu

Light Very Vanilla Chiller - Regular

244 kcal per portion

Light Vanilla Chiller - Regular

244 kcal per portion

Strawberry Chiller - Large

242 kcal per portion

Peaches & Dream - Large

241 kcal per portion

Choc Macadamia Latte - Small

240 kcal per portion

Iced Coffee - Regular

240 kcal per portion

All Gloria Jean's (AU) items · All chains · Estimate any menu

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