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Light Chocolate Chiller - Small

Light Chocolate Chiller - Small at Gloria Jean's (AU) has 228 kcal per stated portion, with 6.4 g protein and 3.9 g fat.

228kcal
6.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy228 kcal
Protein6.4 g
Carbohydrate26.4 g
of which sugarsnot in the source
Fat3.9 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

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Iced Latte - Small

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Cold Brew Caramelatte Milk - Regular

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All Gloria Jean's (AU) items · All chains · Estimate any menu

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