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Matcha Chiller - Small

Matcha Chiller - Small at Gloria Jean's (AU) has 183 kcal per stated portion, with 4.6 g protein and 3.1 g fat.

183kcal
4.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy183 kcal
Protein4.6 g
Carbohydrate33.8 g
of which sugarsnot in the source
Fat3.1 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

Similar items on this menu

Light Chocolate Chiller - Regular

183 kcal per portion

Light Vanilla Chiller - Small

184 kcal per portion

Light Very Vanilla Chiller - Small

184 kcal per portion

Light Mocha Chiller - Small

184 kcal per portion

Cafe Latte - Large

184 kcal per portion

Minicino Caramel - Small

184 kcal per portion

All Gloria Jean's (AU) items · All chains · Estimate any menu

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