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Milkshake Caramel - Large
Milkshake Caramel - Large at Gloria Jean's (AU) has 487 kcal per stated portion, with 8.0 g protein and 12.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 487 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 83.4 g | — |
| of which sugars | not in the source | — |
| Fat | 12.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
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487 kcal per portion
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OG Iced Choc Chiller - Regular
488 kcal per portion
Chai Tea Latte - Extra Large
485 kcal per portion
Milkshake Strawberry - Large
490 kcal per portion
Mudslide Mocha Chiller - Large
492 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
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