TempoLife › Ominaisuudet › Restaurant chain menu nutrition › rainbow-chocolate-chip-cookie
Rainbow Chocolate Chip Cookie
Rainbow Chocolate Chip Cookie at Gloria Jean's (AU) has 238 kcal per stated portion, with 3.3 g protein and 9.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 238 kcal | 476 |
| Protein | 3.3 g | 6.6 |
| Carbohydrate | 33.7 g | 67.4 |
| of which sugars | not in the source | — |
| Fat | 9.6 g | 19.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Raspberry Rumble - Large
238 kcal per portion
Caramel Milk Shake - Small
238 kcal per portion
White Chocolate Mocha - Regular
239 kcal per portion
Choc Macadamia Latte - Small
240 kcal per portion
Iced Coffee - Regular
240 kcal per portion
Strawberry Sensation - Large
236 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
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