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Signature Hot Chocolate - Small
Signature Hot Chocolate - Small at Gloria Jean's (AU) has 260 kcal per stated portion, with 8.4 g protein and 7.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 8.4 g | — |
| Carbohydrate | 38.6 g | — |
| of which sugars | not in the source | — |
| Fat | 7.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Cafe Latte - Extra Large
261 kcal per portion
Caramel Voltage Chiller - Small
261 kcal per portion
White Hot Chocolate Skim - Large
262 kcal per portion
Mocha Java Voltage Chiller - Small
263 kcal per portion
Iced Latte - Large
256 kcal per portion
Mint Choc Mocha - Small
256 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
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