TempoLife › Возможности › Restaurant chain menu nutrition › roasted-chicken-breast
Roasted Chicken Breast
Roasted Chicken Breast at Golden Chick (US) has 257 kcal per stated portion, with 36.4 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 257 kcal | — |
| Protein | 36.4 g | — |
| Carbohydrate | 1.9 g | — |
| of which sugars | not in the source | — |
| Fat | 11.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Golden Chick (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Golden Roast Chicken Breast
257 kcal per portion
Batter Coat French Fries (Regular)
263 kcal per portion
Battered Fries
272 kcal per portion
Golden Roast Chicken Thigh
273 kcal per portion
Corn Nuggets
277 kcal per portion
Chocolate Chip Cookie
231 kcal per portion
All Golden Chick (US) items · All chains · Estimate any menu
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