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Korean Style Fried Chicken - Homeward
Korean Style Fried Chicken - Homeward at Golden Corral (US) has 1 530 kcal per stated portion, with 93.0 g protein and 68.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 530 kcal | — |
| Protein | 93.0 g | — |
| Carbohydrate | 130.0 g | — |
| of which sugars | not in the source | — |
| Fat | 68.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 271 minutes of brisk walking or 140 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 77% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Golden Corral (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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750 kcal per portion
Chicken Cobb Salad (Grilled)
650 kcal per portion
Chicken Fried Steak Biscuit with Gravy
620 kcal per portion
Fried Chicken Sandwich
530 kcal per portion
Smoked Pulled Pork Sandwich with BBQ Sauce
520 kcal per portion
Arroz Con Pollo
510 kcal per portion
All Golden Corral (US) items · All chains · Estimate any menu
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