TempoLife › Features › Restaurant chain menu nutrition › funduk-v-shokoladnoy-glazuri
Фундук в Шоколадной Глазури
Фундук в Шоколадной Глазури at Good Food (RU) has 541 kcal per stated portion, with 6.7 g protein and 35.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 541 kcal | 541 |
| Protein | 6.7 g | 6.7 |
| Carbohydrate | 49.5 g | 49.5 |
| of which sugars | not in the source | — |
| Fat | 35.1 g | 35.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Good Food (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Фисташка Жареная без Соли
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Смесь Соленая
520 kcal per portion
Кешью Жареный с Медом и Кунжутом
562 kcal per portion
Арахис в Сахаре
520 kcal per portion
Кешью в Шоколадной Глазури
567 kcal per portion
All Good Food (RU) items · All chains · Estimate any menu
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