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Конфеты
Конфеты at Good Food (RU) has 498 kcal per stated portion, with 6.2 g protein and 31.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 498 kcal | 498 |
| Protein | 6.2 g | 6.2 |
| Carbohydrate | 46.9 g | 46.9 |
| of which sugars | not in the source | — |
| Fat | 31.7 g | 31.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Good Food (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Шотландская Смесь с Корицей
502 kcal per portion
Клубника в Белой Шоколадной Глазури
492 kcal per portion
Арахис Жареный с Медом и Кунжутом
491 kcal per portion
Смесь Сладкая
510 kcal per portion
Бельгийская Смесь с Ванилью
485 kcal per portion
Арахис в Сахаре
520 kcal per portion
All Good Food (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.