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Слоёный Десерт с Вишней

Слоёный Десерт с Вишней at Good Food (RU) has 208 kcal per stated portion, with 4.2 g protein and 10.2 g fat.

208kcal
100 gportion
4.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy208 kcal208
Protein4.2 g4.2
Carbohydrate24.8 g24.8
of which sugarsnot in the source—
Fat10.2 g10.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Good Food (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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207 kcal per portion

Багет с Копченой Курицей

207 kcal per portion

Салат с Тыквой, Киноа и Фетой

209 kcal per portion

Запеканка Творожная с Грушей

209 kcal per portion

Куриный Террин с Овощами

206 kcal per portion

All Good Food (RU) items · All chains · Estimate any menu

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