TempoLife › Features › Restaurant chain menu nutrition › queso-estilo-llanero
Queso Estilo Llanero
Queso Estilo Llanero at Goya (ES) has 300 kcal per stated portion, with 19.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 300 |
| Protein | 19.0 g | 19.0 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 24.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Goya (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Tequeños
308 kcal per portion
Tortillas de Trigo
282 kcal per portion
Sazonador Total
273 kcal per portion
Almidón de Yuca
345 kcal per portion
Queso Latino
251 kcal per portion
Masarepa
361 kcal per portion
All Goya (ES) items · All chains · Estimate any menu
Keep the day honest
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