TempoLife › Funktionen › Restaurant chain menu nutrition › vanilla-ice-cream
Vanilleeis
Vanilleeis at Graeter's (US) has 290 kcal per stated portion, with 3.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Graeter's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Cookies 'n Cream Ice Cream
290 kcal per portion
Minz-Schokostückchen-Eis
290 kcal per portion
Schokoladeneis
290 kcal per portion
Caramel Ice Cream
290 kcal per portion
Elena's Blueberry Pie Ice Cream
290 kcal per portion
Chocolate Chocolate Chip Ice Cream
300 kcal per portion
All Graeter's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.