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Biscuit
Biscuit at Grandy's (US) has 232 kcal per stated portion, with 4.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Grandy's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Sausage Patty
230 kcal per portion
Fries (Small)
240 kcal per portion
Chicken Leg
175 kcal per portion
Pot Roast with Gravy
302 kcal per portion
Dinner Roll
150 kcal per portion
Country Fried Steak
324 kcal per portion
All Grandy's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.