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Bol de fruta de manzana y fresa
Bol de fruta de manzana y fresa at Greggs (UK) has 43 kcal per stated portion, with 0.5 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 43 kcal | 48 |
| Protein | 0.5 g | 0.6 |
| Carbohydrate | 8.7 g | 9.7 |
| of which sugars | 8.7 g | 9.7 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
Café con Leche Grande
45 kcal per portion
Café Blanco Regular
34 kcal per portion
Envase de Fruta de Piña
55 kcal per portion
Zumo de Naranja Grande
69 kcal per portion
Jugo de manzana de comercio justo
69 kcal per portion
Zumo de Naranja Pequeño
69 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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