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Rouleau à la saucisse
Rouleau à la saucisse at Greggs (UK) has 347 kcal per stated portion, with 9.1 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 347 kcal | 337 |
| Protein | 9.1 g | 8.8 |
| Carbohydrate | 24.0 g | 23.3 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 24.0 g | 23.3 |
| of which saturates | 11.0 g | 10.7 |
| Fibre | not published | — |
| Salt | 1.50 g | 1.46 |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
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344 kcal per portion
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Petit pain du matin à l'omelette
352 kcal per portion
Rouleau de tartelette sucrée aux fruits
354 kcal per portion
Salade de pâtes en couches aux crevettes
339 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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