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Pasta de Tomate y Mozzarella

Pasta de Tomate y Mozzarella at Greggs (UK) has 522 kcal per stated portion, with 15.0 g protein and 28.0 g fat.

522kcal
285 gportion
15.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy522 kcal183
Protein15.0 g5.3
Carbohydrate51.0 g17.9
of which sugars7.1 g2.5
Fat28.0 g9.8
of which saturates6.0 g2.1
Fibrenot published—
Salt1.70 g0.60

What that costs in movement

At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Greggs (UK) published nutrition · checked 2026-10-28

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All Greggs (UK) items · All chains · Estimate any menu

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