TempoLife › Ominaisuudet › Restaurant chain menu nutrition › baa-baa-gluten-free-bun
Baa Baa (Gluten Free Bun)
Baa Baa (Gluten Free Bun) at Grill'd (AU) has 655 kcal per stated portion, with 24.1 g protein and 40.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 655 kcal | 238 |
| Protein | 24.1 g | 8.8 |
| Carbohydrate | 43.5 g | 15.8 |
| of which sugars | 10.7 g | 3.9 |
| Fat | 40.1 g | 14.6 |
| of which saturates | 15.4 g | 5.6 |
| Fibre | 15.3 g | 5.6 |
| Salt | 2.29 g | 0.83 |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Chilli Addict (Gluten Free Bun)
657 kcal per portion
Zorba The Sheep (Traditional Bun)
652 kcal per portion
Sweet Chilli Chicken (SuperBun)
660 kcal per portion
Chipotle (Gluten Free Bun)
662 kcal per portion
Zorba The Sheep
662 kcal per portion
Summer Sunset (Traditional Bun)
667 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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