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Beef Mini Me Pack with Juice
Beef Mini Me Pack with Juice at Grill'd (AU) has 552 kcal per stated portion, with 19.6 g protein and 25.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 552 kcal | 256 |
| Protein | 19.6 g | 9.1 |
| Carbohydrate | 49.6 g | 23.0 |
| of which sugars | 4.2 g | 1.9 |
| Fat | 25.4 g | 11.8 |
| of which saturates | 6.9 g | 3.2 |
| Fibre | 7.5 g | 3.5 |
| Salt | 1.78 g | 0.83 |
What that costs in movement
At 75 kg, this item is roughly 98 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Beef Mini Me Pack with Water
552 kcal per portion
Mighty Crow-Eater (No Bun)
554 kcal per portion
Big Queenslander (No Bun)
554 kcal per portion
Chicken Mini Me Pack with Juice
554 kcal per portion
Almighty (No Bun)
554 kcal per portion
Top Territory (No Bun)
554 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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