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Chicken Dynamic (SuperBun)
Chicken Dynamic (SuperBun) at Grill'd (AU) has 662 kcal per stated portion, with 52.3 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 662 kcal | 235 |
| Protein | 52.3 g | 18.5 |
| Carbohydrate | 14.4 g | 5.1 |
| of which sugars | 7.5 g | 2.7 |
| Fat | 29.0 g | 10.3 |
| of which saturates | 4.9 g | 1.7 |
| Fibre | 7.6 g | 2.7 |
| Salt | 1.17 g | 0.41 |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 19% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to fr from the English menu; the figures are the published English values.
Source: Grill'd (AU) published nutrition · checked 2026-10-22
Similar items on this menu
Chipotle (Gluten Free Bun)
662 kcal per portion
Zorba The Sheep
662 kcal per portion
Veggie Dynamic (SuperBun)
662 kcal per portion
Sweet Chilli Chicken (SuperBun)
660 kcal per portion
Garden Goodness (SuperBun)
664 kcal per portion
Zen Hen (SuperBun)
664 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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