TempoLife › Ominaisuudet › Restaurant chain menu nutrition › grand-brie
Grand Brie
Grand Brie at Grill'd (AU) has 696 kcal per stated portion, with 38.1 g protein and 45.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 696 kcal | 249 |
| Protein | 38.1 g | 13.6 |
| Carbohydrate | 36.0 g | 12.9 |
| of which sugars | 10.8 g | 3.9 |
| Fat | 45.6 g | 16.3 |
| of which saturates | 14.8 g | 5.3 |
| Fibre | 7.8 g | 2.8 |
| Salt | 1.47 g | 0.53 |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Hula Hen (Gluten Free Bun)
698 kcal per portion
Cluck Norris
698 kcal per portion
Wagyu Wunder (Traditional Bun)
703 kcal per portion
Cluck Norris (Traditional Bun)
688 kcal per portion
Simply Grill'd (Gluten Free Bun)
688 kcal per portion
Big Queenslander (Traditional Bun)
705 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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