TempoLife › Возможности › Restaurant chain menu nutrition › mini-me-chicken-bites-water
Mini Me Chicken Bites Water
Mini Me Chicken Bites Water at Grill'd (AU) has 473 kcal per stated portion, with 27.3 g protein and 18.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 473 kcal | 225 |
| Protein | 27.3 g | 13.0 |
| Carbohydrate | 47.4 g | 22.6 |
| of which sugars | 0.9 g | 0.4 |
| Fat | 18.6 g | 8.9 |
| of which saturates | 2.9 g | 1.4 |
| Fibre | 5.7 g | 2.7 |
| Salt | 1.38 g | 0.66 |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Veggie Mini Me Water
473 kcal per portion
Mini Me Chicken Bites Juice
473 kcal per portion
Chicken Mini Me Pack with Water
480 kcal per portion
Sweet Holy Cluck (No Bun)
466 kcal per portion
Vegan Beyond Garden Goodness (No Bun)
464 kcal per portion
Velvety Vanilla
464 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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