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Sweet Potato Chips - Mini
Sweet Potato Chips - Mini at Grill'd (AU) has 220 kcal per stated portion, with 1.4 g protein and 11.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 256 |
| Protein | 1.4 g | 1.6 |
| Carbohydrate | 25.5 g | 29.7 |
| of which sugars | 12.3 g | 14.3 |
| Fat | 11.8 g | 13.7 |
| of which saturates | 1.6 g | 1.9 |
| Fibre | 3.0 g | 3.5 |
| Salt | 1.55 g | 1.80 |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 26% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Grill'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Herbed Mayo Dip
217 kcal per portion
HotBird (No Bun)
225 kcal per portion
Sweet Chilli Mayo Dip
213 kcal per portion
Chipotle Mayo Dip
213 kcal per portion
Saltbush & Pepper Onion Rings - Snack
208 kcal per portion
Perfect Pickl'd Mayo Deluxe Dip
234 kcal per portion
All Grill'd (AU) items · All chains · Estimate any menu
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