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Пармезан

Пармезан at Гулливер (RU) has 348 kcal per stated portion, with 33.0 g protein and 24.0 g fat.

348kcal
100 gportion
33.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy348 kcal348
Protein33.0 g33.0
Carbohydrate0.0 g0.0
of which sugarsnot in the source—
Fat24.0 g24.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Гулливер (RU) nutrition as listed by FatSecret RU · checked 2026-10-11

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Торт Бабушкин Сметанный

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Торт Медовый со Сметанным Кремом

349 kcal per portion

Кулич Пасхальный

349 kcal per portion

Макароны

347 kcal per portion

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Булочка Синнабон Сливочная

342 kcal per portion

All Гулливер (RU) items · All chains · Estimate any menu

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