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Sopressata Snack Pack

Sopressata Snack Pack at Gusto (US) has 210 kcal per stated portion, with 13.0 g protein and 13.0 g fat.

210kcal
13.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy210 kcal—
Protein13.0 g—
Carbohydrate9.0 g—
of which sugarsnot in the source—
Fat13.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gusto (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Calabrese Snack Pack

210 kcal per portion

Sweet Potato Chips

190 kcal per portion

Genoa Snack Pack

150 kcal per portion

Calabrese

150 kcal per portion

Corn Puffs

140 kcal per portion

Sopressata

110 kcal per portion

All Gusto (US) items · All chains · Estimate any menu

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