TempoLife › Funktsioonid › Restaurant chain menu nutrition › big-brekkie-burrito-mild-pulled-shiitake-mushroom
Big Brekkie Burrito – Mild Pulled Shiitake Mushroom
Big Brekkie Burrito – Mild Pulled Shiitake Mushroom at Guzman y Gomez (AU) has 984 kcal per stated portion, with 33.9 g protein and 58.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 984 kcal | 243 |
| Protein | 33.9 g | 8.4 |
| Carbohydrate | 75.9 g | 18.7 |
| of which sugars | 4.2 g | 1.0 |
| Fat | 58.6 g | 14.5 |
| of which saturates | 20.9 g | 5.2 |
| Fibre | 10.7 g | 2.6 |
| Salt | 5.00 g | 1.23 |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 83% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Guzman y Gomez (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Caesar Burrito – Mild Pulled Shiitake Mushroom
981 kcal per portion
Crispy Chicken Tenders & Fries with Chipotle Mayo
977 kcal per portion
Big Brekkie Burrito – Mild Bacon
974 kcal per portion
Cali Burrito – Mild Shredded Beef Brisket
995 kcal per portion
Nacho Fries – Mild Pulled Pork
1 000 kcal per portion
Cali Burrito – Mild Grilled Chicken
962 kcal per portion
All Guzman y Gomez (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.