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Mini Burrito – Mild Grilled Chicken
Mini Burrito – Mild Grilled Chicken at Guzman y Gomez (AU) has 451 kcal per stated portion, with 26.5 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 451 kcal | 177 |
| Protein | 26.5 g | 10.4 |
| Carbohydrate | 52.8 g | 20.7 |
| of which sugars | 3.1 g | 1.2 |
| Fat | 14.6 g | 5.7 |
| of which saturates | 7.4 g | 2.9 |
| Fibre | 3.7 g | 1.5 |
| Salt | 2.63 g | 1.03 |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 44% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Guzman y Gomez (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Quesadilla – Mild Pulled Pork
450 kcal per portion
Little G’s Bowl – Mild Shredded Beef Brisket
449 kcal per portion
Quesadilla – Mild Grilled Chicken
458 kcal per portion
Mini Burrito – Mild Pulled Pork
444 kcal per portion
Little G’s Burrito – Mild Ground Beef
442 kcal per portion
Little G’s Bowl – Mild Ground Beef
460 kcal per portion
All Guzman y Gomez (AU) items · All chains · Estimate any menu
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