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Salted Caramel
Salted Caramel at Häagen-Dazs (AU) has 280 kcal per stated portion, with 4.0 g protein and 17.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | 280 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 27.5 g | 27.5 |
| of which sugars | not in the source | — |
| Fat | 17.2 g | 17.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Häagen-Dazs (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Vanilla
249 kcal per portion
Belgian Chocolate
241 kcal per portion
Strawberries & Cream
239 kcal per portion
Caramel Biscuit Cream
224 kcal per portion
Brownie Macchiato
216 kcal per portion
Strawberry Cheesecake Icecream
205 kcal per portion
All Häagen-Dazs (AU) items · All chains · Estimate any menu
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