TempoLife › Features › Restaurant chain menu nutrition › salted-caramel-cheesecake
Salted Caramel Cheesecake
Salted Caramel Cheesecake at Häagen-Dazs (ES) has 275 kcal per stated portion, with 4.3 g protein and 15.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | 275 |
| Protein | 4.3 g | 4.3 |
| Carbohydrate | 28.9 g | 28.9 |
| of which sugars | not in the source | — |
| Fat | 15.8 g | 15.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Häagen-Dazs (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Salted Caramel
275 kcal per portion
Cookie Dough Chip
276 kcal per portion
Macadamia Nut Brittle
274 kcal per portion
Choc Choc Chip
277 kcal per portion
Vanilla Caramel Brownie
278 kcal per portion
Pistachio & Cream
279 kcal per portion
All Häagen-Dazs (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.