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Chocolate Frappé
Chocolate Frappé at Häagen-Dazs (FR) has 298 kcal per stated portion, with 4.4 g protein and 16.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 298 kcal | 298 |
| Protein | 4.4 g | 4.4 |
| Carbohydrate | 31.7 g | 31.7 |
| of which sugars | not in the source | — |
| Fat | 16.7 g | 16.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Häagen-Dazs (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Cream Crisp Double Caramel
297 kcal per portion
Peanut Butter Crunch
290 kcal per portion
Belgian Chocolate
306 kcal per portion
Chocolate Salted Caramel
310 kcal per portion
Macaron Double Chocolat
286 kcal per portion
Dark Chocolate & Almonds
283 kcal per portion
All Häagen-Dazs (FR) items · All chains · Estimate any menu
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