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Summer Blueberry & Lemon Sorbet

Summer Blueberry & Lemon Sorbet at Häagen-Dazs (US) has 190 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

190kcal
0.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy190 kcal
Protein0.0 g
Carbohydrate47.0 g
of which sugarsnot in the source
Fat0.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Häagen-Dazs (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Raspberry Sorbet

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All Häagen-Dazs (US) items · All chains · Estimate any menu

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