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Kids Fries
Kids Fries at The Habit Burger Grill (US) has 190 kcal per stated portion, with 2.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 12.0 g | — |
| of which saturates | 2.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.89 g | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Habit Burger Grill (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Breast
180 kcal per portion
Seeded Bun
200 kcal per portion
Lemon Caesar Dressing (2 oz)
200 kcal per portion
Classic Ranch Dressing (2 oz)
210 kcal per portion
Cone
210 kcal per portion
1000 Island Dressing (2 oz)
210 kcal per portion
All The Habit Burger Grill (US) items · All chains · Estimate any menu
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