TempoLife › Ominaisuudet › Restaurant chain menu nutrition › side-garden-ranch-salad
Side Garden Ranch Salad
Side Garden Ranch Salad at The Habit Burger Grill (US) has 240 kcal per stated portion, with 5.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 13.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 19.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 1.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Habit Burger Grill (US) published nutrition · checked 2026-09-22
Similar items on this menu
Crispy Chicken Bites
240 kcal per portion
Crispy Chicken Bites (5pc)
240 kcal per portion
Tempura Green Beans
250 kcal per portion
Classic Ranch Dressing (2 oz)
210 kcal per portion
Cone
210 kcal per portion
1000 Island Dressing (2 oz)
210 kcal per portion
All The Habit Burger Grill (US) items · All chains · Estimate any menu
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