TempoLife › Ominaisuudet › Restaurant chain menu nutrition › veggie-burger-on-wheat-bun-with-cheese
Veggie Burger on Wheat Bun with Cheese
Veggie Burger on Wheat Bun with Cheese at The Habit Burger Grill (US) has 480 kcal per stated portion, with 24.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 23.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 9.0 g | — |
| Salt | 2.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Habit Burger Grill (US) published nutrition · checked 2026-09-22
Similar items on this menu
Charburger
480 kcal per portion
Crispy Chicken Bites (10pc)
480 kcal per portion
Vanilla Sundae
490 kcal per portion
Onion Rings
500 kcal per portion
Coffee Shake
500 kcal per portion
Grilled Cheese
510 kcal per portion
All The Habit Burger Grill (US) items · All chains · Estimate any menu
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