TempoLife

TempoLife › Features › Restaurant chain menu nutrition › salat-florida

Salat Florida

Salat Florida at Hallo Pizza (DE) has 210 kcal per stated portion, with 15.7 g protein and 7.5 g fat.

210kcal
15.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy210 kcal—
Protein15.7 g—
Carbohydrate18.0 g—
of which sugarsnot in the source—
Fat7.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hallo Pizza (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Chicken Nuggets

230 kcal per portion

Joghurtdressing

184 kcal per portion

Aioli

286 kcal per portion

Salat Kreta

293 kcal per portion

Salat Nizza

310 kcal per portion

Chicken Strips

328 kcal per portion

All Hallo Pizza (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app