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Hamburguesa de Buey Gallego
Hamburguesa de Buey Gallego at Hamburguesa Nostra (ES) has 148 kcal per stated portion, with 20.2 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 148 kcal | 148 |
| Protein | 20.2 g | 20.2 |
| Carbohydrate | 0.7 g | 0.7 |
| of which sugars | not in the source | — |
| Fat | 7.0 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hamburguesa Nostra (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Buey Selección
148 kcal per portion
Hamburguesa de Añojo con Queso Parmesano
140 kcal per portion
Ternera Selección
134 kcal per portion
Hamburguesa de Buey Valles del Esla
162 kcal per portion
Hamburguesa de Ternera Charra
134 kcal per portion
Hamburguesa de Pueblo
173 kcal per portion
All Hamburguesa Nostra (ES) items · All chains · Estimate any menu
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