TempoLife › Features › Restaurant chain menu nutrition › hamburguesa-trufa
Hamburguesa Trufa
Hamburguesa Trufa at Hamburguesa Nostra (ES) has 212 kcal per stated portion, with 15.2 g protein and 16.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | 212 |
| Protein | 15.2 g | 15.2 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 16.8 g | 16.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hamburguesa Nostra (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Gourmet 2 Quesos
212 kcal per portion
Americana
198 kcal per portion
Hamburguesa del Chef
195 kcal per portion
Hamburguesa Angus Irlandés
193 kcal per portion
Hamburguesa Americana
173 kcal per portion
Hamburguesa de Pueblo
173 kcal per portion
All Hamburguesa Nostra (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.