TempoLife › Features › Restaurant chain menu nutrition › salsa-de-miel-y-mostaza
Salsa de Miel y Mostaza
Salsa de Miel y Mostaza at Hamburguesa Nostra (ES) has 330 kcal per stated portion, with 1.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | 330 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 37.0 g | 37.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hamburguesa Nostra (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Pan Brioche con Sésamo
317 kcal per portion
Salsa Diabla Picante
439 kcal per portion
Sweet Mayo Siracha
443 kcal per portion
Hamburguesa Trufa
212 kcal per portion
Gourmet 2 Quesos
212 kcal per portion
Americana
198 kcal per portion
All Hamburguesa Nostra (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.