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Grosse Portion Goldfritten
Grosse Portion Goldfritten at Hans im Glück (DE) has 1 130 kcal per stated portion, with 15.5 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | — |
| Protein | 15.5 g | — |
| Carbohydrate | 152.4 g | — |
| of which sugars | not in the source | — |
| Fat | 45.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hans im Glück (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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1 135 kcal per portion
Grosse Portion Süsskartoffel-Fritten
1 139 kcal per portion
Hochstapler
1 038 kcal per portion
Orientzauber
1 012 kcal per portion
Marktschreier
1 003 kcal per portion
Tripple Smash
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All Hans im Glück (DE) items · All chains · Estimate any menu
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