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Himbeergold
Himbeergold at Hans im Glück (DE) has 316 kcal per stated portion, with 0.6 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 316 kcal | — |
| Protein | 0.6 g | — |
| Carbohydrate | 35.2 g | — |
| of which sugars | not in the source | — |
| Fat | 0.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hans im Glück (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Paradiesvogel
322 kcal per portion
Rindfleisch
322 kcal per portion
Lausbub
295 kcal per portion
Tadellos
289 kcal per portion
Falafel Burger
281 kcal per portion
Glücksbringer
278 kcal per portion
All Hans im Glück (DE) items · All chains · Estimate any menu
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