TempoLife › Funktsioonid › Restaurant chain menu nutrition › kleiner-salat
Kleiner Salat
Kleiner Salat at Hans im Glück (DE) has 163 kcal per stated portion, with 2.5 g protein and 14.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 163 kcal | — |
| Protein | 2.5 g | — |
| Carbohydrate | 5.5 g | — |
| of which sugars | not in the source | — |
| Fat | 14.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hans im Glück (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Pouletbrustfilet
164 kcal per portion
Lillet Wild Berry
168 kcal per portion
Aperol Spritz
169 kcal per portion
Floristin
157 kcal per portion
Hugo
156 kcal per portion
Heisse Schokolade
172 kcal per portion
All Hans im Glück (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.