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Knoblauch-Mayo
Knoblauch-Mayo at Hans im Glück (DE) has 222 kcal per stated portion, with 0.6 g protein and 23.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 222 kcal | — |
| Protein | 0.6 g | — |
| Carbohydrate | 3.8 g | — |
| of which sugars | not in the source | — |
| Fat | 23.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hans im Glück (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Burger-Sosse
221 kcal per portion
Engelstrompete
226 kcal per portion
Scharfsinn
233 kcal per portion
Minne
209 kcal per portion
Avocado-Fritten
209 kcal per portion
Trüffel-Mayo
236 kcal per portion
All Hans im Glück (DE) items · All chains · Estimate any menu
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