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Asti PIK
Asti PIK at HARIBO Chamallows (FR) has 340 kcal per stated portion, with 3.6 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | 340 |
| Protein | 3.6 g | 3.6 |
| Carbohydrate | 81.0 g | 81.0 |
| of which sugars | not in the source | — |
| Fat | 0.5 g | 0.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: HARIBO Chamallows (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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340 kcal per portion
L'ours D'or
340 kcal per portion
Hari Croco
340 kcal per portion
Dragon Pik
340 kcal per portion
Fruitmania
340 kcal per portion
Oeufs au Plat
340 kcal per portion
All HARIBO Chamallows (FR) items · All chains · Estimate any menu
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